Step 1 shows you how to go and forgive your parents, for making you resent them as a child. Go and Forgive, and God will Forgive You.

Step 2: Know Thyself shows you how to gain distance between the “Real You” and the “Not You” through the Silent Prayer.

Step 3: Doubt Every Thought shows you how simple life can be, once you doubt thoughts using patience. We talk about the source of thoughts, and how simple life is on the other side.